sensor for stress assessment. This integration enhances posture, mitigates skin issues due to 
humidity,  and  ensures  the  well-being  of  military  personnel.  Real-time  posture  correction 
significantly reduces spinal health risks, humidity insights prevent skin problems, and heart 
rate monitoring aids in stress management, contributing to overall health. IoT connectivity 
ensures continuous monitoring and alerts via the mobile app, demonstrating the potential of 
IoT-driven wearables in military healthcare. 
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